L-Glutamine 850mg 120 caps

Keeping your immune system healthy and maintaining strong muscles is especially important if you are physically active. When you exercise regularly‚ your muscles are constantly being stressed. Your immune system must be able to effectively repair damage to muscle mass in order for you to sustain your healthy‚ active lifestyle over time. Certain elements are quickly depleted during intense physical activity. One of these is L-Glutamine‚ an amino acid contained in your skeletal muscles. Bodybuilders‚ for example‚ may lose up to half of their glutamine stores after an intense workout.

L-Glutamine also plays a role in maintaining a healthy immune system; unfortunately‚ its levels are depleted by stress‚ leaving you vulnerable to getting sick. By maintaining adequate levels of L-Glutamine in your diet‚ you can prevent muscle wasting‚ promote muscle growth and strength‚ and boost immunity. L-Glutamine has many other functions in your body: it also promotes a healthy digestive tract‚ helps strengthen mucosal cells that heal and repair the gut‚ and appears to play a positive role in brain function. It’s found naturally in milk products‚ meat‚ and eggs; as well as in spinach‚ parsley‚ peanuts‚ and soy.

Taking a vegetarian dietary supplement like Designs for Health’s Glutamine is a convenient way maintain adequate levels of this important amino acid. It can also be useful in relieving symptoms of many digestive disorders. Each Glutamine capsule provides 850 mg of L-Glutamine. It doesn’t contain any artificial colors‚ allergens‚ animal products‚ or preservatives. When taken at the recommended dosage of one or two capsules per day‚ each 120-capsule bottle of Glutamine by Designs for Health should last you from two to four months.